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Food, Drinks, and Recipes

5 Best Anti-Cancer Foods

An anti-cancer diet is a vital plan we can use to reduce the risk of cancer.  The recommendation given by American Cancer society stipulates that we should eat at least five fruits and vegetables daily and eat the adequate amount of food in a balanced and right proportion to stay healthy.  Furthermore, researchers are identifying […]

5 Best Anti-Aging Foods

Recently, the demand to look younger and smart has increased intake of natural foods.  This article will show you the 5 (five) best natural anti-aging foods that will improve your outlook. The foods we eat affect our aging process. As stated, below are the 5 best anti-aging foods which have to be included in our diet to delay […]